Abbey Swanson

My Yoga journey began as a way to help heal my body after years of competitive gymnastics, dance and Cheerleading. After falling in love with my own practice, I decided to start teaching and became certified through YogaFit about 5 years ago. Growing up I was obsessed with fitness and found my way back to it through leading the Barre Sculpt class. With my extensive background and experience I found my true passion! Combining classical ballet, Pilates, Plyo-metrics and a never ending supply of props, I've created a sculpting class unique to HEAT that lifts, tones, and chisels the body. My music matches my personality! My classes are innovative, upbeat, challenging, and always changing to keep your mind and body present! Be prepared to have fun, laugh, and surprise yourself as I uplift your mood, booty and spirit!